Gingerbread Balls

It is the holiday season and cookies, cakes, fudge, ice cream, and more keep entering my house. Then there are the holiday parties where there is food galore...and not always healthy food. Ahh temptations!! 

It Happens!! 

But what if you could arm yourself with something that tastes like one of these decadent "treats" yet won't throw all your hard work out the window?

Well look no more...here is a tasty new snack that I am using as my alternative to all the Christmas goodies that keep getting put in front of my face. Plus no baking required!!

Gingerbread Balls

Ingredients...
1/4 cup almond flour
3/4 cup dry old-fashioned rolled oats, gluten-free
1 scoop Vanilla Shakeology
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 1/24 cups pitted dates, packed

Directions...
1. Place almond flour, oats, Shakeology, cinnamon, ginger, and cloves in a food processor. Puls until mixture is the consistency of flour.
2. Add half the dates, pulse until well blended.
3. Add remaining dates, pulse until mixture forms a uniform dough.
4. Shape dough into small balls and place in container.
5. Put lid on container and store in refrigerator for at least 1 hour before serving. 

Easy to make and tastes awesome!!

Oh and it is healthy....

Yields about 18 balls.
Serving size is 1 ball and this is equivalent to 1 yellow container when following the 21 day fix nutrition plan. 

Give it a try and see what you think!! 

If you are interested in more healthy recipes or maybe even learning how to eat healthy CONTACT ME and I can help you get started. I know for me the biggest part of learning how to eat healthy was to have support to help me have the strength to say NO MORE to the bad junk food that use to fill my house!! After that it was all about learning how to change some of my eating habits and from their healthy habits were formed.

Click here to get more information about 

my next group!!

YES I'M INTERESTED!!

Have a fabulous week!!

My passion and my goal is to help others to learn 
how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!

alysonhorcher@gmail.com

teambeachbody.com/alysonhorcher2

myshakeology.com/alysonhorcher2

facebook.com/alyson.horcher

recipe from the Beachbody Blog

Nutter Butter Shakeology

Thirsty Thursday here again and today I am spotlighting one of my recent favorite Shakeology recipes - Nutter Butter!!

1 scoop Vanilla Shakeology

1/2 banana

1 cup almond milk

2 teaspoons natural peanut butter

ice to taste

blend and enjoy

How nice is it that you can have over 70 vitamins and nutrients in one glass! Shakeology's ingredients are equivalent to eating 5 plates of salad and best yet it tastes like dessert!! 

Since I have been drinking shakeology my energy has increased, I stay on track with healthier choices, my sweet cravings have decreased BIG TIME, and best of all I save money by drinking shakeology!! Yes that is right I SAVE money.  Many people are scared by the price tag of shakeology but in fact those people just don't understand how to use shakeology.  I was there once too!! 

You have to remember you are replacing one meal per day with this delicious shake AND I dare you to compare the price of a healthy meal to the daily cost of shakeology.  Each and every time I have done this experiment myself I could have had multiple shakes for the price of that one HEALTHY MEAL.  Yes, you could go to the drive-thru and buy garbage and maybe spend less, but that is about it!! 

Here is your chance to learn more about Shakeology - all you have to do is CONTACT ME and you can get all your questions answered!! I also host 30 day Clean Eating and Shakeology challenge groups which may be perfect for YOU. This type of group is great for someone who is not yet ready to start incorporating exercise but wants to learn how to eat better....healthier!! It is also perfect for those that are skeptical about shakeology and want to give it a try.  I will teach you everything I have learned and more!! We will talk about what foods to eat and what not to eat, meal plan, incorporate shakeology into your daily regime, daily doses of motivation, recipes, tips, etc. If you would like more information regarding this group please CONTACT ME and we will discuss what would best fit your needs!!

Now is the time to learn how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

Vanilla Latte Shakeology Style

Heaven, I'm in Heaven!!

Not only am I loving the new Vanilla Shakeology but I am LOVING the recipe I tried today for my afternoon snack.  Talk about the best of both worlds - Shakeology and coffee!! I think I have also found a new way to have my morning coffee!! This is so darn good I could drink multiple!! 

Vanilla Latte

1 scoop Vanilla Shakeology

1 cup brewed coffee, cooled

1/2 cup unsweetened vanilla almond milk

1 teaspoon pure maple syrup (or raw honey)

Ice to taste

Blend and Serve

If you try this recipe please let me know.  I would love to hear what others have to say too!!

Interested in more information about Shakeology, join my new 10 Day Shakeology Challenge or my 30 Day Shakeology and Clean Eating Group. Not only do you receive some incredible recipes, but you also learn how to eat healthier by eating clean.  I provide you and the other members of the group meal plans, tips, guidance, accountability, and a whole lot more.  If you are interested in learning more about these types of groups - CONTACT ME

Now is the time to learn how to

Live a Fit, Happy, and Healthy life

and WE will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

@alysonhorch - Twitter

VANILLA SHAKEOLOGY IS HERE!!!!

YES, you read that right, Vanilla Shakeology is HERE!!

You may have remembered me telling you in a conversation or two that it is highly unlikely for Beachbody to formulate a Vanilla flavor Shakeology.  Well after three years of working to find a PURE and ORGANICALLY grown source, they DID IT.

VANILLA SHAKEOLOGY is HERE

The creators of Shakeology had to go all the way to Madagascar to find a source that was 100% all Natural.  Yes other products on the market claim they are 100% Natural Vanilla but if you do your research you will see in fact they are NOT.  Scary huh!!! I know my eyes were opened when I started looking into this statement further.  So what does this mean regarding Vanilla Shakeology?  It means that Vanilla Shakeology is the ONLY NATURAL Vanilla shake on the market.  No additives and no artificial ingredients.

The old saying you get what you pay for is 100% correct when it comes to Vanilla Shakeology - You are getting the premium product!! The creators of Shakeology have proved again they care about what we put into our bodies and so should WE!! Only the best ingredients are in Shakeology. To get the best ingredients, you have to find them and that is why the Shakeology team has traveled all over the world searching for those ingredients to provide your daily dose of dense nutrition!! Betcha you aren't getting that from your lunch today!!

Let me ask you this, do you know what's in the processed food you buy? Probably not besides a lot of words you can't pronounce.  Unfortunately we have created a culture of accepting poor nutrient starving food.  We can do better than that and we all have the choice of what we put into our bodies.

Don't cut corners when it comes to your HEALTH!! 

  

Ready to take better care of your Body?  

Ready to provide your body with what it needs?  

Here is your POWER...POWER in a BAG!!!!

Still not sure about SHAKEOLOGY?  Well then try a sample first before you commit - CONTACT ME today to find out how to get your Sample!! 

Now is the time to learn how to live a 

FIT, HAPPY, and HEALTHY LIfe 

and we will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

@alysonhorch - Twitter