INGREDIENTS....
1 cup whole wheat pastry flour (I use Bob's Red Mills WW Pastry Flour)
1/2 teaspoon baking soda
1 teaspoon baking powder
1 egg
1 cup milk
1/2 cup plain yogurt (I always use plain Greek yogurt)
fresh or frozen berries
DIRECTIONS...
1. Stir together Whole Wheat pastry flour, baking soda, baking powder.
2. Combine in another bowl the egg, milk, and yogurt. Whisk.
3. Pour liquid into dry mixture and stir until dry ingredients are blended with liquids.
4. Pour batter onto hot griddle, add berries into batter mixture on griddle. Turn once.
If you prefer to have your berries on top rather than in the mixture, simply add berries to top of pancakes when finished cooking.
Looking for more healthy recipe ideas? See my Eat Clean Recipes or message me and you can be a member of my next 30 day Clean Eating & Shakeology group. In the group you will learn what it means to eat clean, how to build habit to last a lifetime, I share recipes, meal plans, tips on healthy eating and how to start incorporating exercise into your daily life. This type of group is a perfect way to get started whether you already think you eat pretty healthy or you have no idea where to start. I will personally help you!!
Now is the time to learn how to
Live a Fit, Happy, and Healthy life
and WE will do it
TOGETHER!!!!
~Alyson
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