Monday, December 10, 2012

Berry Maple Cream Shakeology

Alright, I usually share all my favorite recipes and this one is a good one too it is just not on my favorite list.
I wanted to try some new shakeology recipes and this one sounded good so I tried it.  Like I said it is good it was just a little on the thick side for me this time.  Next time, I will try adding more liquid to make it less thick.  Either way, I would suggest trying it if you like the ingredients that it contains.


Berry Maple Cream
1 scoop Greenberry Shakeology
1 cup water
1 cup nonfat plain yogurt
1/2 cup strawberries
1/4 cup orange juice
1 tablespoon pure maple syrup
Blend and Enjoy!!!!


I look forward to my Shakeology every day!! Sometimes I will have more than one shake in a day.  I try not to do that and instead eat food but sometimes when I am on the go I would rather have a second shake than stop somewhere to eat.  As you know Shakeology is the healthiest meal of the day, so two won't hurt!!!!  Here are some of the benefits of  Shakeology....


If you need help getting started eating healthier or want to start exercising and living a healthier lifestyle please CONTACT ME.  Together we can figure out a plan that would work best for you!  I had no idea where to start and luckily I found someone to help me, now I want to help YOU!!!!