Wednesday, March 27, 2013

Chicken Fingers and Fries

Finding clean recipes that my kids will love is not always the easiest thing to do. Dinnertime at our house can either be a success or a battle.  This recipe was won over by half the crew, the other half is still on the fence in particular about the fries.  Me personally, I could have eaten the whole batch of fries!!!!

Chicken Finger and Fries


Ingredients...
Ezekial or Whole Wheat Bread
1/4 cup parmesan cheese
garlic powder
onion powder
Italian seasoning 
4 Egg whites


Directions...
1.  Preheat oven to 350 degrees. 
2. Toast bread, break up into pieces and put in the food processor. Add 1/4 cup Parmesan cheese, garlic powder, onion powder, and any other spices you like.  Process until fine.
3.  Cut chicken breast into strips.  
4.  Beat 4 egg whites in shallow bowl.
5.  Dip chicken strips in egg and then in bread mixture.
6. Bake at 350 degrees for approximately 30-35 minutes or until cooked through.  


For the fries, please VISIT HERE and watch out they are addictive!!!!


We had this for dinner tonight and I think my family thought I fell off the healthy eating wagon...little did they know they were eating a CLEAN RECIPE that I found. I also paired the chicken fingers and fries with a side of green beans and carrots.  This was a very easy dinner to make and did not long to cook.  There is no excuse for not eating healthy!! 



Interested in more clean eating recipes, join my next 30 Day Shakeology and Clean Eating Group. Not only do you receive some incredible recipes, but you also learn how to eat healthier by eating clean.  I provide you and the other members of the group meal plans, tips, guidance, accountability, and a whole lot more.  If you are interested in learning more about these types of groups - CONTACT ME




Now is the time to learn how to
Live a Fit, Happy, and Healthy life
and WE will do it 
TOGETHER!!!!

~Alyson

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