What is also fantastic about this program is the creator, Autumn Calabrese, incorporated how to have your cake and eat it too!! Well maybe not cake but she does teach you how you can incorporate certain replacement meals and "treats". Today I am sharing with you one of my latest recipes I tried over the weekend and lets just say we all went crazy over how awesome these snack bars were.
High Protein
Chocolate Peanut Butter Snack Bars
Ingredients...
4 scoops Chocolate Shakeology
2 cups quick-cooking old-fashioned rolled oats
1/3 cup chopped raw peanuts
1/2 cup golden raisins
1 cup unsweetened almond milk
1/2 cup natural creamy peanut butter
Directions...
1. Combine Shakeology, oats, peanuts, and raisins in a large mixing bowl; mix well.
2. Add almond milk and peanut butter; mix well.
3. Press mixture into an 8x8 inch baking pan;
cover and refrigerate for at least 3 hours
4. Cut into 24 bars
Serving size equals 1 BAR
If you are following the 21 day Fix Eating Plan this equals ONE YELLOW CONTAINER.
In the program "Treats" can be used in place of one yellow container three times a week!
So you could very easily settle for additive and preservative-packed store-bought treats. Or you could invest a few minutes in the kitchen and enjoy these tempting and healthy homemade goodies!! I got the kids involved making them so we had a lot of fun too!! Give them a try and see what you think! I would love to hear your thoughts too!!
Each month I will be hosting an exclusive health and fitness support and accountability group for those individuals who are interested in participating in the 21 day fix program. 21 days, 30 minute workouts, 7 color coded containers to keep you on track with your nutrition. If you or know someone who might be interested in participating I invite you to CONTACT ME or fill out the application below to receive further details and hold your spot in the group!!
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