Tuesday, July 16, 2013

Jennifer O. Transformation Story

Hey Moms out there want to rid yourself of that baby weight you have been carrying around with you? How many months, years has it been since your child was born?  I  have been there I know how it feels.  What is so wonderful though is that you can rid your body of that weight and do it the right way.  No crazy fad diets or starving yourself.  

Here is an inspirational story about another mom who said no more to the baby weight and she did it in a way that she can keep the weight off for good.  

Meet Jennifer O - not only did Jennifer lose 45 pounds over 6 months doing Insanity and drinking Shakeology daily but she also was a daily winner of the Beachbody Challenge.  Woo hooo - Congratulations Jennifer!!

  

Here's her story... (from Tbb.com)

"When I became pregnant with my son I suffered from morning sickness 24/7. And being as nauseous as I was, you’d think I would have lost my appetite. But NOOOOOOO! Instead, I gobbled up everything in sight; justifying it by saying, “I’m pregnant! I can eat anything I want!” And 9 months later, a beautiful 8 lb. 9 oz. baby boy was born and I was left carting around 60 pounds of excuses. 

Two months had passed and I was still wearing my maternity pants, trying to hide my gargantuan size. But after a while I was tired of my stomach hanging over my waistband and feeling like a slob. Not only did it look bad, it was the most uncomfortable feeling in the world. More than not wanting to end up overweight for the rest of my life, I really wanted to be able to keep up with my son as he grows up and starts running around. So I dug out my set of INSANITY DVD’s (I did it two years ago and got pretty good results) and pressed play. But this time, I told myself I’d push myself even harder as well as be super strict with my diet. And in 6 months, I went from 198 lbs. down to 153, lost 11 % body fat, and shrunk from a size 16 to a 6. Turns out, it wasn’t as hard as I thought it would be to find the time to exercise daily or to eat healthy. 

For starters, I had Shaun T. on my side. I won’t lie, there were PLENTY of times when I wanted to fall down and eat cake, but I didn’t. I just held onto his “keep going”, “don’t give up”, and “digging deeper” attitude. And I love the fact that the people in his videos didn’t intimidate me. They were as exhausted as I was and it felt great when I was actually keeping up with them. It felt even better when they’d fall and I was still going! 

And since I was exercising daily, I figured I might as well start eating healthy daily as well. So I pulled out the nutrition guide and read through it with an open mind. From the very beginning I told myself, no more cheating, no more excuses, no more “EWWW-ing” new foods. And to my surprise, I liked a ton of the recipes. Not only was I saving calories by eating healthy, I was saving big bucks because I was no longer eating lunch out. 

But the real life changer for me was Shakeology. Once I started drinking it daily, my fat literally melted away. I felt more energized, a lot happier, it improved my digestion, and I stayed fuller much, much longer. Once I had my shake for breakfast, I was set up for a day of eating well. I’m addicted to this stuff—but in a good way!

So many people from my hometown ask me how I did it. So I tell them. And now that I’m a Coach, I can pay it forward and help change their lives too. I’ve never been fitter, healthier, or happier. Thanks Beachbody!"




Hello, this could be you!! You too can lose the weight and feel better and look better!! Interested in learning more about how you too can get on the path to a more fit and healthy lifestyle? Message me to learn more about the Beachbody Challenge groups I host.  They are the last stop you will need to living a healthier, happier, more fit lifestyle.  You get a FREE Coach - ME, and the support, guidance, and so much more from the group.  


Don't wait, get started today!! Little steps can lead to big changes!! Trust me I speak from experience!!



You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.



Now is the time to learn how to live a 
FIT, HAPPY, and HEALTHY LIfe 
and we will do it 
TOGETHER!!!!
~Alyson



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