Detox Shakeology

One of my Favorite websites to go everyday is Teambeachbody.com
I don't go there just because I am a beachbody coach but instead I like going their daily as there is always inspiring transformations to be seen and a ton of tips to help improve your nutrition, your workout, or your overall life.

Today this particular recipe was shared and for me it was absolutely just what I needed.  Today is New Years day 2014 and although I did not over do it last night I still feel drained.  It could be from all the running around during the last week for the holidays, not getting enough sleep, one too many cheats, or who knows what.  Regardless I feel drained!! When I saw this recipe it sounded yummy and when in doubt I reach for my Shakeology!! I always can rest assured that at least one of my meals daily is going to be exactly what I need and Shakeology never disappoints!!  

Detox Shakeology

Ingredients...

¾ cup water

1 cup diced watermelon

1 Tbsp. fresh lemon juice

1 tsp. grated raw ginger root

1 scoop Tropical Strawberry Shakeology

1 cup ice cubes

Directions...

Place water, watermelon, lemon juice, ginger, 

Shakeology, 

and ice in blender. Cover; blend until smooth.

It tasted refreshing and gave me the energy I so desperately was needing!!

Enjoy and Cheers to 2014!!

Now is the time to learn how to

Live a Fit, Happy, and Healthy life

and WE will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

Neapolitan Vanilla Shakeology

So in love with Vanilla Shakeology.  I have not tried one recipe yet that I didn't like.  Here is another that will not only leave your taste buds satisfied but also leave you feeling full and best of all you are providing your body with all the essential vitamins and minerals it needs plus a whole lot more. Side effects include - weight loss, energy, and curbed cravings!

bring on the new recipe and definitely one I will keep in my rotation...

Neapolitan Vanilla Shakeology

1 scoop Vanilla Shakeology

1 cup water

1/2 cup strawberries

1 teaspoon unsweetened cocoa 

(although I replace this with Chocolate Shakeology)

Ice

Blend and ENJOY!!

If you try this recipe I would love to know your thoughts. 

Also if you have any clean eating recipes to share, please do so. 

I am always looking for new ones to try!!!!

Not sure what Shakeology is all about?  

Click here to read more or better yet contact me 

to request a sample of one of the many flavors available.  

I have been substituting Chocolate Shakeology in recipes 

where it calls for Cocoa Powder.  

The flavor is the same but I get the 

added benefits of the 70+ natural ingredients of Shakeology.  

Note: Free Sample is available only to those who purchase 

Shakeology Home Direct or a Challenge pack directly through ME!! 

Effective 8.14.13

Interested in more clean eating recipes, curious about Shakeology, or maybe you want to get on the healthy train? Join my next 10 Day or 30 day Clean Eating and Shakeology challenge group (how perfect, you have a choice!!). These types of groups are great for someone who is not yet ready to start incorporating exercise but wants to learn more about Shakeology and if it is right for them, and/or want to learn how to eat better....healthier!! I will teach you everything I have learned and more!! We will talk about what foods to eat and what not to eat, meal plan, incorporate Shakeology into your daily regime, daily doses of motivation, recipes, tips, etc. If you would like more information regarding this group please CONTACT ME and we will discuss what would best fit your needs!!

Now is the time to learn how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

@alysonhorch - Twitter

VANILLA SHAKEOLOGY IS HERE!!!!

YES, you read that right, Vanilla Shakeology is HERE!!

You may have remembered me telling you in a conversation or two that it is highly unlikely for Beachbody to formulate a Vanilla flavor Shakeology.  Well after three years of working to find a PURE and ORGANICALLY grown source, they DID IT.

VANILLA SHAKEOLOGY is HERE

The creators of Shakeology had to go all the way to Madagascar to find a source that was 100% all Natural.  Yes other products on the market claim they are 100% Natural Vanilla but if you do your research you will see in fact they are NOT.  Scary huh!!! I know my eyes were opened when I started looking into this statement further.  So what does this mean regarding Vanilla Shakeology?  It means that Vanilla Shakeology is the ONLY NATURAL Vanilla shake on the market.  No additives and no artificial ingredients.

The old saying you get what you pay for is 100% correct when it comes to Vanilla Shakeology - You are getting the premium product!! The creators of Shakeology have proved again they care about what we put into our bodies and so should WE!! Only the best ingredients are in Shakeology. To get the best ingredients, you have to find them and that is why the Shakeology team has traveled all over the world searching for those ingredients to provide your daily dose of dense nutrition!! Betcha you aren't getting that from your lunch today!!

Let me ask you this, do you know what's in the processed food you buy? Probably not besides a lot of words you can't pronounce.  Unfortunately we have created a culture of accepting poor nutrient starving food.  We can do better than that and we all have the choice of what we put into our bodies.

Don't cut corners when it comes to your HEALTH!! 

  

Ready to take better care of your Body?  

Ready to provide your body with what it needs?  

Here is your POWER...POWER in a BAG!!!!

Still not sure about SHAKEOLOGY?  Well then try a sample first before you commit - CONTACT ME today to find out how to get your Sample!! 

Now is the time to learn how to live a 

FIT, HAPPY, and HEALTHY LIfe 

and we will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

teambeachbody.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

@alysonhorch - Twitter