Friday, August 31, 2012

Peanut Butter Oatmeal

This recipe has become one of my favorite breakfast meals. Another one from my new recipe book, Thin Kitchen

Debbie Siebers' Peanut Butter Oatmeal

Ingredients...

1/2 cup whole grain oats
1 cup water
Pinch of salt
Dash of cinnamon
1 level scoop of Whey Protein Powder - Vanilla Flavor
1 tablespoon natural peanut butter

Directions...
  1. Prepare oats with the water and salt, according to the directions on the package
  2. Add the scoop of Protein powder, dash of cinnamon, and peanut butter
  3. Mix and Enjoy!
Nutrition Facts...

Serving Size: 2 ounces (Makes 2 servings)
Calories: 310
Fat Total: 8 grams
Saturated Fat: 2 grams
Carbohydrates: 34 grams
Fiber: 6 grams
Protein: 27 grams

~Alyson

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