Tuesday, November 5, 2013

Clean French Toast

My kids were in heaven today when I told them we were having 
French toast for breakfast. 
See I found a clean recipe and well couldn't wait to share it with them.  I was able to whip up a batch in less than 5 minutes.  
Now that is my kind of cooking!!

Clean French Toast


From thegraciouspantry.com (love her site!)

Ingredients:
1/2 cup egg whites
1/2 cup non fat milk OR unsweetened almond milk, OR unsweetened soy milk
1 teaspoon cinnamon
1 teaspoon vanilla
4 -6 slices whole wheat/grain bread (No sugar added)
Maple syrup or honey for topping

Directions:
Combine your egg whites, milk, cinnamon and vanilla in a bowl. Whisk until well blended.
Soak your bread in the mixture until it’s partially saturated (Don’t let it get too soggy or it will be a drag to get it out of the bowl)
Cook in a non-stick pan without any oil. Keep the heat low to medium low so it doesn’t burn. Cook a bit longer than you would regular french toast to be sure the egg gets cooked at the lower temperature.
Plate your food and top with your favorite French toast toppings!


Now is the time to learn how to live a 
FIT, HAPPY, and HEALTHY Life 
and we will do it 
TOGETHER!!!!

~Alyson



@alysonhorcher - Instagram
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