Tuesday, June 25, 2013

Pepper Egg Scramble

Love  me some eggs - love them so much that I even got chickens so I can have access to eggs all the time.  Are you an egg fan? Well here is another great egg recipe that is good for breakfast or a snack.  

Egg Pepper Scramble

1 bell pepper
1 tablespoon olive oil
4 eggs
sea salt and black pepper, to taste

1. Cut the bell pepper in slices from top to bottom, to resemble rings (usually you get 4 rings).
2. Prepare a skillet with 1 tablespoon olive oil and heat over medium to low heat.
3. Add pepper rings and increase heat to medium
4. In each ring crack an egg and allow it to spread out evenly in the ring. Season with salt and pepper to taste. (personally I used only the egg whites of the egg and discarded the yolk). You can either leave the egg go for a sunny side up version or scramble it a little while in the pepper. (I scrambled mine a bit)  
5.  Cook for 3-5 minutes for softer eggs and 6-9 minutes for harder eggs (I like mine a big harder so I was able to flip during cooking). 

1 serving is 2 bell peppers

Last but not least enjoy with some hash browns made out of Jicama.  Yes all these recipes follow the clean eating principles that I live by.  Enjoy!!

Interested in more clean eating recipes, join my next 30 Day Shakeology and Clean Eating Group. Not only do you receive some incredible recipes, but you also learn how to eat healthier by eating clean.  I provide you and the other members of the group meal plans, tips, guidance, accountability, and a whole lot more.  If you are interested in learning more about these types of groups - CONTACT ME

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