Peanut Butter Cup Overnight Oats

Yes, yes....I am still obsessed with Overnight Oats!!

There are so many great recipes out there that I have to keep on trying and creating my own healthy versions.

This recipe today was inspired by a coworker - she saw me with my overnight oats one day and decided to give it a try. Thankfully for her, she found a delish peanut butter cup recipe and shared!! 

My next step was taking that recipe, adding a few changes, and voila....

I give you...

Peanut Butter Cup Overnight Oats

Ingredients...

2/3 cup old fashioned oats

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract

1 teaspoon - 1 tablespoon cocoa powder (all depends on how much chocolatey taste you like!)

2 teaspoon peanut butter

1/2 teaspoon pure maple syrup

3/4 cup water

1 tablespoon dark chocolate chips (optional)

Directions... 

Add all ingredients to a mason jar and mix a bit. 

Top with a lid and place in fridge overnight and enjoy the next day either cold or warmed up a bit!! 

Seriously this is a lick your mason jar good recipe!! Enjoy!!

If you are interested in more healthy recipes or maybe even learning how to eat healthy, CONTACT ME and I can help you get started. I know for me the biggest part of learning how to eat healthy was to have support to help me have the strength to say NO MORE to the bad junk food that use to fill my house!! After that it was all about learning how to change some of my eating habits and from their healthy habits were formed.

Click here to get more information about 

my next group!!

YES I'M INTERESTED!!

Have a fabulous week!!

My passion and my goal is to help others to learn 
how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!

alysonhorcher@gmail.com

teambeachbody.com/alysonhorcher2

myshakeology.com/alysonhorcher2

facebook.com/alyson.horcher

Blueberry Banana Pie Overnight Oats

Who wouldn't love having breakfast ready for them in the morning?  I know I would and I do when it comes to this delicious recipe that a friend shared with me.  

BLUEBERRY BANANA PIE OVERNIGHT OATS

Ingredients...
2 cups rolled oats
2 cups skim milk, almond milk, or soy milk
1/3 cup pure maple syrup
3 tablespoons chia seeds
1 teaspoon ground cinnamon
2 small bananas, peeled and chopped
1-1.5 cups fresh blueberries
1/2 cup chopped walnuts
1 teaspoon vanilla

Directions...
Mix all ingredients in a casserole dish and place in fridge overnight.  
In the morning, give it a stir and enjoy cold, warm, or maybe even add a sprinkle of granola on top.  

Keeps in fridge for 2-3 days.  
Makes 4-6 servings.

Eating healthy can be so easy, all you have to do is give it a try and go from there.  My guess is, you will feel and feel better!!

Interested in more clean eating recipes, join my Challenge Group. Not only do you receive some incredible recipes, but you also learn how to eat healthier by eating clean.  I provide you and the other members of the group meal plans, tips, guidance, accountability, and a whole lot more.  You even have the option is you would like to add in exercise and get an even more amazing lifestyle change.  If you are interested in learning more about these types of groups - CONTACT ME

or Maybe you are interested in learning more about what I do as a Beachbody Coach or maybe you are looking for a way to fulfill your passion to help others achieve their goals while also achieving your own. Oh and you also get a 25% discount on all products sold by BeachBody!!!!  If so, CONTACT ME!! 

Now is the time to learn how to

Live a Fit, Happy, and Healthy life

and WE will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

beachbodycoach.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - Instagram

@alysonhorch - Twitter

Blueberry Overnight Oats

Who doesn't love having Breakfast all ready to go for them in the morning?  
I Do, I Do!! This recipe I make the night before (which it is super quick and easy to make) and by the next morning it is ready for me to EAT!!!! I personally warm mine up for about 45 seconds in the microwave and then Enjoy ever bite - it is yummy and healthy!!!!

Ingredients...
1/2 cup rolled oats
2 tablespoons chia seeds
1 cup unsweetened coconut milk (or any non-dairy milk)
1/3 fresh or frozen blueberries
1 pitted date
1/2 teaspoon vanilla extract

Directions...
1.  In a bowl, add the oats and chia seeds.
2. Add milk, blueberries, date, and extract to a blender and blend until well blended.
3.  Pour mixture over oats and chia seeds.
4.  Stir and then place in the refrigerator for at least 4 hours, or preferably overnight.

When ready -  spoon into bowl, 

warm if desired and garnish with 

Fresh Blueberries!!

Serves: 1

Interested in more Healthy Eating recipes and/or need ideas how to eat healthy Message Me!!!!  I will be having a 30 Day Shakeology and Clean Eating Group starting March 4th.  We will be learning how to incorporate Shakeology into your daily menu, healthy recipes, the principles of 

Clean Eating, how to grocery shop for healthy foods while staying on budget, and so much more. If you are interested please let me know asap as spots are limited.  I like to keep my groups small so it is a more personal setting.  

Now is the time to learn how to 

Live a fit, happy, and healthy life and we will do it together!!!!

~Alyson

alysonhorcher@gmail.com

beachbodycoach.com/alysonh

myshakeology.com/alysonh

facebook.com/alysonhorcher

@alysonhorcher - on Instagram

@alysonhorch - on Twitter