Planning no Matter what Day it is

Well most of you know Sunday I spent the day at PiYo certification (more to come on this another day) which meant my normal Sunday activity of Meal Planning did not happen. When I got home all I wanted to do was hang with my family for a little and then I collapsed early BUT I did not start my day TODAY without having a plan - WHY? because I know if I don't have a plan then I am more likely to give into TEMPTATIONS!!!! ahhhhhh!!! 

So this morning first thing I did was make my meal plan. I am using up what is in my fridge and only have to go the grocery store for a few items (mainly because we are having an Easter Egg Hunt at our house later in the week).

I have to tell you, I didn't always meal plan and I wish I would have learned about it earlier in life because it makes life so much easier!! Making a meal plan is not only a great way to get/keep yourself on track with healthy eating

but also saves a TON OF MONEY!! Hello anyone who knows me knows I am very passionate about these two things!

I am sharing my meal plan with you not because you care what I eat but because I hope to help someone else out there who was like me and needed direction but had no clue where to go. I would be more than happy to help you get started!! I learned how to do it and so if you too want to learn, let me know

Now is the time to learn how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!

~Alyson

alysonhorcher@gmail.com

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myshakeology.com/alysonh

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