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| working out with Autumn on the cruise Hello, she is the creator of the 21 Day Fix!! |
What was also nice about this shakeology bar was there were recipes that were used that quite honestly I would not have tried. One in particular AGUA FRESCA!! See this recipe is make with cucumbers and at the time I didn't know what was in it but all I knew is I loved it!! When I found out the recipe had cucumbers I couldn't believe it - huh, who would have thought to include cucumbers!!
Well thankfully the Shakeology gurus did and now I have that same awesome recipe to share with you!!
AGUA FRESCA SHAKEOLOGY
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| yep that's me!! |
1 scoop Strawberry Shakeology
¾ cup water (or club soda - personally I used water)
½ medium cucumber, peeled, chopped
1 tablespoon fresh lime juice
Ice, if desired
Blend and Enjoy!!
For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! and get ready for this, my shake is equal to 5 plates of salad for a whopping 146 Calories!
Now I don't calorie count, personally it's not for me, but I can tell you without counting calories I have been able to stay at the same weight (which was below my goal) for a year and a half now.
How do you get your nutrients? I CONDENSE mine! I once lacked ENERGY and lived off coffee all day long. Now, I start my day POWER PACKED with nutrients. Fueling my body the best way I can!! Shakeology makes the most important meal of the day, both my HEALTHIEST and EASIEST!
If you are not already drinking Shakeology YOU SHOULD START NOW! Not because it is a weight loss shake or a protein shake because it is neither of them. Instead it is a nutrition shake that will do so much for you, you will wonder how you got by without.
TRUST ME!! If you would like more information to get started or maybe you already drink shakeology and are interested in how to get it cheaper,
CONTACT ME!! I can give you the scoop and help you get set up!!
Although I miss my Ocean View from aboard the S.S.Beachbody, I am thankful I found this tasty recipe to enjoy at home!! It will always remind me of my time I got to workout LIVE with Tony Horton!!
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| one of Tony Horton's live workouts aboard the S.S. Beachbody Cruise March 2014 |
If you decide to give this recipe a try I would love to hear what you think!!
Please do share!!
Until then, always remember...
Please do share!!
Until then, always remember...
Now is the time to learn how to live a
FIT, HAPPY, and HEALTHY Life
and we will do it
TOGETHER!!!!
~Alyson
