To satisfy my peanut butter addiction...
Peanut Butter Smoothie
Ingredients...
1 cup skim milk or soy milk
1 tablespoon natural peanut butter
1 scoop vanilla whey vanilla or chocolate protein powder
Ice, to taste
1 packet of splenda or stevia (optional)
Directions...
Add all ingredients into a blender and smooth until smooth and frothy
Enjoy!!
~Alyson
ps. I do not add the splenda or stevia, personal preference
alysonhorcher@gmail.com
beachbodycoach.com/alysonh
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