I say this all the time...
I think I found my new favorite smoothie recipe!
This one is so good, I could have it for any one of my main meals or snacks. I would even have it twice a day, it is so yummy! It reminds me of an Orange Julius although I am not sure why b/c no Orange Julius I ever had included blueberries!
Now is also the time when Cold and Flu season starts and this smoothie is the perfect immune booster!
Blend and Enjoy!
Ingredients...
1 scoop Vanilla Whey Protein Powder
1/2 cup fresh orange juice
1 cup fresh or frozen blueberries
1 scoop of ice
Directions...
Place all ingredients in a blender. Add ice and blend until smooth.
Nutrition...
Serving size: 1 smoothie (makes 1 smoothie)
Calories: 250
Fat Total: 3grams
Saturated Fat: 1gram
Carbohydrates: 39grams
Fiber: 5grams
Protein: 20grams
For other recipes, click HERE!
~Alyson
alysonhorcher@gmail.com
beachbodycoach.com/alysonh
myshakeology.com/alysonh
