Monday, September 28, 2015

FALL QUEST with the FIX (21 day that is!)

www.alysonhorcher.com, alysonhorcher@gmail.com, www.facebook.com/alyson.horcher, 21 day fix, 21 day fix health and fitness group, fall quest with the fix, 21 day fix meal plan, 21 day fix nutrition guide, 21 day fix workouts, 21 day fix recipes, 21 day fix healthy eating, is the 21 day fix right for you, health and fitness groups, fall quotesLast week we officially began the season of FALL!! 
Do you love fall? Do you have a true fall where you live?

Although fall is not my favorite season (Summer takes the #1 spot) I have to say every season here on the East Coast has its perks!!

The beautiful changing of leaves, the cooler crisp air that smells so fresh, and we get to break out those fun comfy sweaters!!


The SWEATERS!! My husband always asks me, how many sweaters is it necessary to really have?! UGH I just love them so much!! My love of sweaters in years past also had played another role though. In years past I looked forward to this time of year because I could start to hide behind those big comfy sweaters!! I loved them so much because they made myself feel so much better about myself because I could hide the way I really looked!! My clothes were my shield because I was NOT happy with how my body looked and more importantly how I FELT.


SLUGGISH, BLOATED, MUFFIN TOP popping over my jeans, and worst of all I knew it was a matter of time before I put on the dreaded holiday pounds that were soon to come frown emoticon

Not this year and not ever again - WHY? because I found a way to feel great, look great and best of all I know how to help others feel the same way!!

I invite you to join me in my quest to take FALL on full force and how best to do that is to focus on

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learning healthy habits NOW so when the real challenges of the next few months come we are PREPARED!! Better to be proactive than reactive!! Healthy habits relating to your nutrition and fitness are KEY to be successful and to feel your best. My solution....

FALL QUEST with the FIX health and fitness group is a group where we will all be using the 21 day fix program - quick, simple, and doesn't disappoint!! The step by step workout calendar plus the nutrition plan will give you those results and give you the body you want. Follow the meal plan and learn how this healthy lifestyle is possible. It is so simple!!

How do I know this? Well I have done several rounds of the 21 day Fix and each and every time I see drastic improvements! I can speak directly to how the 21 day Fix program is a game changer!!




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When you join my FALL QUEST with the FIX health and fitness group you also get the added bonuses of my 1:1 coaching, plus access to my private online support group. This fall and winter season will be like no other because we will take on Health and Fitness in a way you may not have experienced before - with support and accountability with fellow group members to keep each other on track!! We will help one another build healthy habits to last a lifetime!!

Yes it takes work, yes it takes your commitment. Will every day be rosey no but I can help you have more GOOD days than BAD. Wouldn't that be nice? Think about waking up in the morning and being excited to start your day!! 


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Best of all you will be able to pull yourself out of down times much quicker with the tips I am going to share with you. TRUST ME for that reason alone this group is worth it!!

Let me lay it out for you....

WHAT DO YOU GET when you join my FALL QUEST with the FIX
✔Nutrition plan with detailed guide
✔Containers to help you master portion control. No guess work
✔30 min workouts
✔Support
✔Accountability
✔A coach with a passion to see you reach your goals!!!

MY FALL QUEST with the FIX health and fitness group is open for registration!!
Will you be joining me on this Quest to take Fall on full force and learn those healthy habits NOW or will you continue to make every excuse in the book? Guess what you WON'T make progress if you DON'T take ACTION!



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🎃 🎃 🎃 🎃 FALL QUEST with the FIX is HERE 🎃 🎃 🎃 🎃

Need more information about the 21 Day Fix program?

Already completed the 21 Day Fix and want to take it up a notch?
Read more about the next step with the 21 Day Fix EXTREME!!


Ready to get healthy, fit, and happy? Register below!!


My passion and my goal is to help others to learn 

how to live a 

FIT, HAPPY, and HEALTHY Life 

and we will do it 

TOGETHER!!!!


www.alysonhorcher.com, tasty tuesday, healthy eating, clean eating, healthy recipes, clean recipes, lenten meals, meat free meals, 3 day refresh, veggie stir fry, healthy lifestyle, beachbody coach, looking for a beachbody coach

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